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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jim Arnold

Log

Date Workout Score Ave Comments Action
01/02/24 9:00 2,006m 2:14.5 View workout
01/01/24 3:56 1,007m 1:57.4 View workout
01/01/24 4:13 1,074m 1:57.8 View workout
01/01/24 9:59 2,507m 1:59.5 View workout
01/01/24 4:01 1,036m 1:56.3 View workout
01/01/24 6:16 1,583m 1:58.9 View workout
01/01/24 14:22 3,509m 2:02.8 View workout
12/31/23 v10:00/0:36r...9 29,506m 2:03.3

Row / Ski / Bike
10 minute interval 3X - 90 minute effort
app.erg.zone

 View workout
12/30/23 4:12 1,009m 2:05.1 View workout
12/30/23 4:12 1,013m 2:04.7 View workout
12/30/23 4:09 1,007m 2:04.0 View workout
12/30/23 8:40 2,011m 2:09.4 View workout
12/30/23 16:53 4,207m 2:00.4 View workout
12/30/23 12:31 3,011m 2:04.8 View workout
12/29/23 2000m 9:34.0 2:23.5 View workout
12/29/23 1:45:43 46,442m 2:16.5 View workout
12/26/23 2000m 8:40.0 2:10.0 View workout
12/26/23 1:00:48 14,544m 2:05.4

Rowed on EXR: Muddy River Loop 2023-12-26

 View workout
12/25/23 2000m 8:37.3 2:09.3 View workout
12/25/23 50:12 12,022m 2:05.2

Rowed on EXR: Henley Loop 2023-12-25

 View workout
12/24/23 v10:00/0:42r...9 28,522m 2:07.1

Row / Ski / Bike
10 minute interval 3X - 90 minute effort
app.erg.zone

 View workout
12/23/23 4:13 1,020m 2:04.2 View workout
12/23/23 4:37 1,107m 2:05.3 View workout
12/23/23 9:14 2,147m 2:09.2 View workout
12/23/23 6:02 1,508m 2:00.1 View workout