Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/24 | 4:13 | 1,013m | 2:04.9 | SkiErg | View workout | |
| 01/24/24 | 5:05 | 1,203m | 2:06.8 | SkiErg | View workout | |
| 01/24/24 | 9:13 | 2,016m | 2:17.1 | SkiErg | View workout | |
| 01/23/24 | v1000m/r...23 | 16,278m | 2:07.5 | RowErg | View workout | |
| 01/23/24 | 4:15 | 1,015m | 2:05.9 | SkiErg | View workout | |
| 01/23/24 | 4:26 | 1,068m | 2:04.6 | SkiErg | View workout | |
| 01/23/24 | 8:59 | 2,010m | 2:14.2 | SkiErg | View workout | |
| 01/22/24 | 1:19:29 | 40,034m | 1:59.1 | BikeErg | View workout | |
| 01/21/24 | v2750m/0:41r...9 | 30,000m | 2:03.6 | MultiErg | View workout | |
| 01/20/24 | 4:14 | 1,011m | 2:05.6 | SkiErg | View workout | |
| 01/20/24 | 4:08 | 1,010m | 2:03.0 | SkiErg | View workout | |
| 01/20/24 | 8:29 | 2,006m | 2:06.9 | SkiErg | View workout | |
| 01/20/24 | 10:03 | 2,520m | 1:59.7 | Slides | View workout | |
| 01/20/24 | 10:06 | 2,512m | 2:00.7 | Slides | View workout | |
| 01/20/24 | 10:48 | 2,584m | 2:05.3 | Slides | View workout | |
| 01/19/24 | 1:06:32 | 28,987m | 2:17.7 | BikeErg | View workout | |
| 01/18/24 | 1:30:10 | 44,632m | 2:01.2 | BikeErg | View workout | |
| 01/18/24 | 10:02 | 2,214m | 2:15.9 | SkiErg | View workout | |
| 01/18/24 | 9:21 | 2,012m | 2:19.4 | SkiErg | View workout | |
| 01/17/24 | v1000m/r...30 | 15,500m | 2:05.8 | RowErg | View workout | |
| 01/17/24 | 4:13 | 1,008m | 2:05.7 | SkiErg | View workout | |
| 01/17/24 | 4:21 | 1,036m | 2:06.1 | SkiErg | View workout | |
| 01/17/24 | 8:56 | 2,013m | 2:13.3 | SkiErg | View workout | |
| 01/16/24 | 2:02:47 | 59,555m | 2:03.7 | BikeErg | View workout | |
| 01/16/24 | 4:46 | 1,136m | 2:06.1 | SkiErg | View workout |