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Jim Arnold

Log

Date Workout Score Ave Comments Action
03/02/24 4:39 1,009m 2:18.2 View workout
03/02/24 15:01 3,575m 2:06.0 View workout
03/02/24 23:24 5,712m 2:02.9 View workout
03/02/24 10:48 2,503m 2:09.6 View workout
03/01/24 1:12:39 30,466m 2:23.0 View workout
02/29/24 v500m/r...36 18,000m 2:06.2

Rowed on EXR: 18k - 18k

 View workout
02/29/24 4:15 1,018m 2:05.2 View workout
02/29/24 4:15 1,014m 2:06.1 View workout
02/29/24 4:15 1,007m 2:06.9 View workout
02/29/24 4:20 1,013m 2:08.4 View workout
02/29/24 10:02 2,011m 2:29.9 View workout
02/28/24 1:46:17 53,185m 1:59.9 View workout
02/28/24 4:19 1,011m 2:08.1 View workout
02/28/24 4:18 1,004m 2:08.7 View workout
02/28/24 9:56 2,205m 2:15.2 View workout
02/27/24 v1000m/r...14 17,000m 2:08.5

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

 View workout
02/27/24 4:09 1,009m 2:03.6 View workout
02/27/24 4:18 1,006m 2:08.3 View workout
02/27/24 7:56 1,756m 2:15.7 View workout
02/26/24 1:01:27 31,434m 1:57.3 View workout
02/26/24 47:01 23,091m 2:02.1 View workout
02/25/24 4:23 1,005m 2:11.0 View workout
02/25/24 4:33 1,012m 2:15.2 View workout
02/25/24 4:30 1,008m 2:14.3 View workout
02/25/24 4:40 1,050m 2:13.3 View workout