Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/24 | 25:20 | 6,009m | 2:06.4 | SkiErg | View workout | |
| 07/06/24 | 24:27 | 6,013m | 2:02.0 | Slides | View workout | |
| 07/05/24 | 1:06:15 | 29,318m | 2:15.5 | BikeErg | View workout | |
| 07/04/24 | 56:44 | 14,004m | 2:01.5 | Slides | View workout | |
| 07/03/24 | v5000m/2:00r...2 | 10,000m | 2:07.2 | SkiErg | View workout | |
| 07/02/24 | 1:45:53 | 49,149m | 2:09.2 | BikeErg | View workout | |
| 07/02/24 | 18:27 | 4,008m | 2:18.2 | SkiErg | View workout | |
| 07/01/24 | 5000m | 20:48.0 | 2:04.8 | SkiErg | View workout | |
| 07/01/24 | 10000m | 39:13.7 | 1:57.6 | Slides | View workout | |
| 07/01/24 | 6:15 | 1,362m | 2:17.8 | Slides | View workout | |
| 06/29/24 | 25:38 | 6,008m | 2:08.0 | SkiErg | View workout | |
| 06/29/24 | 31:04 | 7,506m | 2:04.2 | Slides | View workout | |
| 06/27/24 | v500m/r...36 | 18,000m | 2:03.4 | RowErg | View workout | |
| 06/27/24 | 17:13 | 4,008m | 2:08.8 | SkiErg | View workout | |
| 06/26/24 | 1:13:38 | 35,387m | 2:04.8 | BikeErg | View workout | |
| 06/25/24 | v3000m/1:00r...8 | 22,000m | 2:02.9 | MultiErg | View workout | |
| 06/24/24 | 1:42:42 | 50,397m | 2:02.2 | BikeErg | View workout | |
| 06/23/24 | v3000m/0:45r...8 | 22,000m | 2:02.2 | MultiErg | View workout | |
| 06/22/24 | 21:07 | 5,008m | 2:06.5 | SkiErg | View workout | |
| 06/22/24 | 35:30 | 8,762m | 2:01.5 | Slides | View workout | |
| 06/21/24 | 1:11:50 | 30,394m | 2:21.8 | BikeErg | View workout | |
| 06/20/24 | v2750m/0:47r...9 | 30,000m | 2:03.2 | MultiErg | View workout | |
| 06/19/24 | v2500m/0:42r...8 | 30,000m | 1:59.9 | MultiErg | View workout | |
| 06/19/24 | 27:03 | 6,120m | 2:12.5 | SkiErg | View workout | |
| 06/18/24 | v3000m/1:00r...8 | 22,000m | 2:07.3 | MultiErg | View workout |