Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | v1000m/r...14 | 17,000m | 2:10.5 | RowErg | View workout | |
| 04/09/24 | 17:30 | 4,011m | 2:10.9 | SkiErg | View workout | |
| 04/08/24 | 2:00:12 | 60,156m | 1:59.8 | BikeErg | View workout | |
| 04/07/24 | v2750m/0:41r...9 | 30,000m | 2:00.7 | MultiErg | View workout | |
| 04/06/24 | 17:05 | 4,040m | 2:06.9 | SkiErg | View workout | |
| 04/06/24 | 31:51 | 7,832m | 2:02.0 | Slides | View workout | |
| 04/05/24 | 1:04:09 | 27,713m | 2:18.9 | BikeErg | View workout | |
| 04/04/24 | 1:12:42 | 17,215m | 2:06.6 | RowErg | View workout | |
| 04/04/24 | 21:18 | 5,010m | 2:07.5 | SkiErg | View workout | |
| 04/03/24 | 1:46:20 | 52,946m | 2:00.5 | BikeErg | View workout | |
| 04/03/24 | 30:00 | 6,741m | 2:13.5 | SkiErg | View workout | |
| 04/02/24 | 1:00:00 | 14,512m | 2:04.0 | RowErg | View workout | |
| 04/02/24 | 18:27 | 4,117m | 2:14.4 | SkiErg | View workout | |
| 04/01/24 | 1:52:39 | 57,072m | 1:58.4 | BikeErg | View workout | |
| 03/31/24 | v2750m/0:49r...9 | 30,000m | 2:00.6 | MultiErg | View workout | |
| 03/30/24 | 16:37 | 4,009m | 2:04.4 | SkiErg | View workout | |
| 03/30/24 | 34:25 | 8,506m | 2:01.4 | Slides | View workout | |
| 03/29/24 | 58:39 | 25,735m | 2:16.7 | BikeErg | View workout | |
| 03/28/24 | v2000m/r...8 | 16,000m | 2:11.7 | RowErg | View workout | |
| 03/28/24 | 18:08 | 4,001m | 2:16.0 | SkiErg | View workout | |
| 03/27/24 | 1:54:44 | 55,914m | 2:03.1 | BikeErg | View workout | |
| 03/27/24 | 26:32 | 6,005m | 2:12.5 | SkiErg | View workout | |
| 03/26/24 | 1:23:57 | 19,764m | 2:07.4 | RowErg | View workout | |
| 03/26/24 | 18:14 | 4,026m | 2:15.9 | SkiErg | View workout | |
| 03/25/24 | 1:55:28 | 56,742m | 2:02.1 | BikeErg | View workout |