Jim Arnold

Log

Date Workout Score Ave Comments Action
01/29/25 1:01:56 29,334m 2:06.6 View workout
01/29/25 5000m 22:40.8 2:16.0 View workout
01/28/25 5000m 21:39.5 2:09.9 View workout
01/27/25 5000m 20:58.7 2:05.8 View workout
01/27/25 10000m 42:43.8 2:08.1 View workout
01/26/25 2:00:47 58,640m 2:03.5 View workout
01/25/25 21:24 5,006m 2:08.2 View workout
01/25/25 21:09 5,011m 2:06.7 View workout
01/23/25 15000m 1:03:59.5 2:07.9 View workout
01/23/25 20:16 4,507m 2:14.9 View workout
01/22/25 1:15:41 35,389m 2:08.3 View workout
01/21/25 21:00 5,007m 2:05.8 View workout
01/20/25 1:26:33 40,221m 2:09.1 View workout
01/20/25 18:14 4,112m 2:13.0 View workout
01/18/25 21:48 5,007m 2:10.6 View workout
01/18/25 17:31 4,104m 2:08.1 View workout
01/16/25 1:44:33 48,620m 2:09.0 View workout
01/15/25 3x4000m/5:00r 54:53.4 2:17.2

Long - 3 x 4000m / 5 min easy - C2 Ski WOD
app.erg.zone/w/SPmSbzZ9SFiGmuwb7Lz…

View workout
01/14/25 1:41:05 47,647m 2:07.3 View workout
01/14/25 18:32 4,261m 2:10.5 View workout
01/13/25 30:00 6,844m 2:11.5 View workout
01/13/25 30:00 6,947m 2:09.5 View workout
01/12/25 1:01:14 27,087m 2:15.6 View workout
01/11/25 19:18 4,506m 2:08.4 View workout
01/11/25 6:10 1,514m 2:02.2 View workout