Joe Henderson

Log

Date Distance Time Pace Comments Action
09/30/23 1,000m 4:40.4 2:20.2 View workout
09/30/23 1,000m 4:42.5 2:21.2 View workout
09/30/23 1,000m 4:38.0 2:19.0 View workout
09/30/23 1,000m 4:38.5 2:19.2 View workout
09/30/23 1,000m 4:33.1 2:16.5 View workout
09/29/23 3,000m 14:02.9 2:20.4 View workout
09/28/23 3,000m 13:50.8 2:18.4 View workout
09/28/23 500m View workout
09/27/23 3,000m 13:51.3 2:18.5 View workout
09/16/23 1,005m View workout
09/15/23 2,500m 11:34.6 2:18.9 View workout
09/15/23 518m View workout
09/14/23 1,000m 4:41.7 2:20.8 View workout
09/14/23 1,000m 4:39.8 2:19.9 View workout
09/14/23 1,000m 4:40.4 2:20.2 View workout
09/14/23 1,000m 4:34.2 2:17.1 View workout
09/14/23 1,000m View workout
09/13/23 2,500m 11:28.2 2:17.6 View workout
09/11/23 2,500m 11:32.5 2:18.5 View workout
09/08/23 1,008m View workout