Joe Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
580m |
|
|
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:37.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
750m |
|
|
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
4:30.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,000m |
4:37.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|