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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season
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Joe Henderson

Log

Date Workout Score Ave Comments Action
02/16/24 3000m 13:26.6 2:14.4 View workout
02/15/24 1000m 4:22.6 2:11.3 View workout
02/14/24 2004m View workout
02/13/24 3000m 13:31.6 2:15.2 View workout
02/12/24 3000m 13:51.8 2:18.6 View workout
02/09/24 1:00 283m 1:46.0 View workout
02/09/24 3000m 13:43.2 2:17.2 View workout
02/08/24 3000m 13:37.6 2:16.2 View workout
02/06/24 1:00 281m 1:46.7 View workout
02/06/24 1000m 4:11.2 2:05.6 View workout
02/05/24 1:00 281m 1:46.7 View workout
02/05/24 3000m 13:23.8 2:13.9 View workout
02/03/24 v1500m/1:00r...7 4,000m 2:05.8 View workout
02/02/24 5:23 1,020m 2:38.3 View workout
02/01/24 1:00 272m 1:50.2 View workout
02/01/24 3000m 13:47.8 2:17.9 View workout
01/31/24 1702m View workout
01/30/24 1:00 278m 1:47.9 View workout
01/30/24 3000m 13:49.3 2:18.2 View workout
01/29/24 1:00 283m 1:46.0

Damper on 6

 View workout
01/29/24 3000m 13:32.7 2:15.4 View workout
01/27/24 v250m/1:00r...6 1,500m 2:04.6 View workout
01/27/24 v250m/1:00r...5 1,250m 2:06.8 View workout
01/27/24 v250m/1:00r...2 500m 2:08.5 View workout
01/26/24 3000m 13:51.2 2:18.5 View workout