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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Henderson

Log

Date Distance Time Pace Comments Action
10/21/23 1,000m 4:29.7 2:14.8 View workout
10/20/23 500m View workout
10/19/23 3,000m 13:49.1 2:18.1 View workout
10/19/23 500m View workout
10/18/23 3,000m 13:57.7 2:19.6 View workout
10/17/23 3,000m 13:58.9 2:19.8 View workout
10/16/23 3,000m 13:52.8 2:18.8 View workout
10/14/23 1,000m 4:32.0 2:16.0 View workout
10/14/23 1,000m 4:31.7 2:15.8 View workout
10/14/23 1,000m 4:32.1 2:16.0 View workout
10/13/23 3,000m 13:47.2 2:17.8 View workout
10/12/23 500m View workout
10/11/23 3,000m 13:51.4 2:18.5 View workout
10/10/23 3,000m 13:48.2 2:18.0 View workout
10/09/23 3,000m 14:21.2 2:23.5 View workout
10/06/23 3,000m 14:19.5 2:23.2 View workout
10/04/23 3,000m 14:08.0 2:21.3 View workout
10/03/23 3,000m 14:06.7 2:21.1 View workout
10/02/23 3,000m 14:14.8 2:22.4 View workout
09/30/23 1,000m 4:40.4 2:20.2 View workout