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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/11/23 7,256m 30:00.0 2:04.0 View workout
01/10/23 7,252m 30:00.0 2:04.1 View workout
01/09/23 7,151m 30:00.0 2:05.8 View workout
01/04/23 3,000m 12:26.4 2:04.4 View workout
12/29/22 10,000m 40:24.3 2:01.2 View workout
12/27/22 500m 1:39.1 1:39.1 View workout
12/27/22 3,000m 12:46.5 2:07.7 View workout
12/23/22 5,000m 18:45.7 1:52.5 View workout
12/23/22 3,000m 12:45.1 2:07.5 View workout
12/21/22 500m 1:38.3 1:38.3 View workout
12/21/22 3,000m 13:32.4 2:15.4 View workout
12/18/22 4,166m 15:00.0 1:48.0 View workout
12/18/22 2,000m 8:40.9 2:10.2 View workout
12/15/22 3,000m 12:56.8 2:09.4 View workout
12/13/22 10,000m 42:08.6 2:06.4 View workout
12/11/22 2,000m 7:15.7 1:48.9 View workout
12/11/22 2,808m 12:00.0 2:08.2 View workout
12/09/22 148m 1:31.2 5:08.1 View workout
12/09/22 10,000m 39:44.4 1:59.2 View workout
12/08/22 5,000m 20:58.8 2:05.8 View workout