Chris Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
5,000m |
20:06.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,000m |
13:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/16/23 |
7,000m |
28:33.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,000m |
24:13.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
3,000m |
13:01.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,328m |
12:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,422m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
8,732m |
37:12.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
12:21.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,000m |
13:16.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
12:30.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
6,394m |
24:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
3,000m |
12:53.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
7,358m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|