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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Gaffney

Log

Date Distance Time Pace Comments Action
03/29/23 7,000m 30:00.0 2:08.5 View workout
03/29/23 7,000m 30:00.0 2:08.5 View workout
03/27/23 5,026m 22:22.3 2:13.5 View workout
03/24/23 7,414m 30:00.0 2:01.3 View workout
03/22/23 2,000m 8:06.9 2:01.7 View workout
03/21/23 10,000m 43:16.2 2:09.8 View workout
03/20/23 10,000m 43:18.5 2:09.9 View workout
03/16/23 2,000m 8:19.2 2:04.8 View workout
03/15/23 6,586m 30:00.0 2:16.6 View workout
03/14/23 500m 1:44.3 1:44.3 View workout
03/14/23 7,191m 30:00.0 2:05.1 View workout
03/12/23 7,115m 30:00.0 2:06.4 View workout
03/10/23 7,372m 30:00.0 2:02.0 View workout
03/07/23 2,000m 9:17.3 2:19.3 View workout
03/06/23 10,000m 46:17.6 2:18.8 View workout
03/05/23 10,000m 41:18.0 2:03.9 View workout
03/03/23 500m 1:41.1 1:41.1 View workout
03/03/23 500m 1:40.2 1:40.2 View workout
02/26/23 7,374m 30:00.0 2:02.0 View workout
02/23/23 3,000m 12:00.5 2:00.0 View workout