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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Gaffney

Log

Date Distance Time Pace Comments Action
05/04/23 3,000m 12:49.8 2:08.3 View workout
05/01/23 10,000m 25:23.0 1:16.1 View workout
04/29/23 5,000m 21:30.5 2:09.0 View workout
04/28/23 2,000m 8:47.9 2:11.9 View workout
04/28/23 2,000m 9:11.4 2:17.8 View workout
04/27/23 2,000m 9:19.5 2:19.8 View workout
04/26/23 400m 1:19.6 1:39.5 View workout
04/26/23 500m 1:39.7 1:39.7 View workout
04/26/23 500m 1:39.3 1:39.3 View workout
04/26/23 500m 0:56.1 0:56.1 View workout
04/26/23 2,000m 8:35.3 2:08.8 View workout
04/22/23 4,209m 24:00.0 2:51.0 View workout
04/17/23 7,428m 30:00.0 2:01.1 View workout
04/14/23 2,000m 6:56.5 1:44.1 View workout
04/14/23 2,000m 8:52.0 2:13.0 View workout
04/12/23 2,000m 8:45.6 2:11.4 View workout
04/10/23 7,408m 30:00.0 2:01.4 View workout
04/08/23 2,000m 8:27.2 2:06.8 View workout
04/03/23 2,000m 6:17.7 1:34.4 View workout
04/03/23 2,000m 6:17.7 1:34.4 View workout