Chris Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/23 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
42:48.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
20:34.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,184m |
30:05.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,303m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/01/23 |
7,262m |
30:06.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,000m |
41:45.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,000m |
20:17.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,000m |
12:29.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
3,000m |
12:28.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,000m |
11:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
7,238m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/27/23 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
480m |
2:28.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
3,000m |
12:06.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|