Chris Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
200m |
0:46.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
1:15:33.6 |
7:33.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
10,000m |
42:43.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
500m |
3:01.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,000m |
7:15.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
250m |
0:52.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,357m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
20:21.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
500m |
1:31.5 |
1:31.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|