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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Chris Gaffney

Log

Date Distance Time Pace Comments Action
10/07/23 7,100m 30:00.0 2:06.7 View workout
10/01/23 2,000m 7:23.0 1:50.7 View workout
10/01/23 600m 3:02.1 2:31.7 View workout
10/01/23 2,387m 10:00.0 2:05.6 View workout
09/29/23 2,000m 8:06.4 2:01.6 View workout
09/25/23 3,000m 13:00.9 2:10.1 View workout
09/03/23 5,000m 20:27.8 2:02.7 View workout
08/24/23 2,310m 10:00.0 2:09.8 View workout
08/21/23 1,750m 6:06.0 1:44.5 View workout
08/21/23 2,336m 10:00.0 2:08.4 View workout
08/20/23 5,000m 20:39.2 2:03.9 View workout
08/19/23 2,440m 10:00.0 2:02.9 View workout
08/15/23 10,000m 42:48.8 2:08.4 View workout
08/12/23 7,264m 30:00.0 2:03.8 View workout
08/08/23 5,000m 20:34.6 2:03.4 View workout
08/07/23 7,184m 30:05.9 2:05.6 View workout
08/02/23 7,303m 30:00.0 2:03.2 View workout
08/01/23 7,262m 30:06.0 2:04.3 View workout
07/30/23 10,000m 41:45.1 2:05.2 View workout
07/22/23 10,000m 40:58.3 2:02.9 View workout