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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Gaffney

Log

Date Distance Time Pace Comments Action
01/16/24 2,041m 8:54.8 2:11.0 View workout
01/16/24 4,864m 20:00.0 2:03.3 View workout
01/12/24 5,025m 21:42.7 2:09.6 View workout
01/11/24 5,000m 20:01.9 2:00.1 View workout
01/10/24 2,385m 10:00.0 2:05.7 View workout
01/09/24 10,000m 42:00.9 2:06.0 View workout
01/07/24 10,000m 41:46.6 2:05.3 View workout
01/06/24 10,000m 41:25.0 2:04.2 View workout
01/03/24 6,014m 25:07.8 2:05.3 View workout
12/31/23 10,000m 42:15.8 2:06.7 View workout
12/30/23 1,000m 3:25.5 1:42.7 View workout
12/30/23 200m 0:46.4 1:56.0 View workout
12/30/23 5,000m 1:15:33.6 7:33.3 View workout
12/29/23 10,000m 42:43.3 2:08.1 View workout
12/22/23 5,000m 20:22.4 2:02.2 View workout
12/21/23 7,101m 30:00.0 2:06.7 View workout
12/20/23 500m 3:01.8 3:01.8 View workout
12/20/23 2,000m 7:15.3 1:48.8 View workout
12/19/23 250m 0:52.8 1:45.6 View workout
12/19/23 500m 1:47.6 1:47.6 View workout