Chris Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
4,282m |
20:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,460m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
40:59.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
12:19.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,000m |
11:48.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,031m |
15:00.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,000m |
6:56.9 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/02/22 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
20:10.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,000m |
7:14.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/30/22 |
500m |
1:30.4 |
1:30.4 |
RowErg |
Hwt |
View workout
|
10/30/22 |
3,514m |
15:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,312m |
10:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,000m |
7:05.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/24/22 |
6,823m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
21:13.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
7:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|