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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Gaffney

Log

Date Distance Time Pace Comments Action
08/13/22 2,000m 8:35.0 2:08.7 View workout
08/10/22 3,872m 14:00.0 1:48.4 View workout
08/10/22 1,196m 5:03.5 2:06.8 View workout
08/07/22 5,000m 21:27.7 2:08.7 View workout
08/05/22 10,000m 42:17.6 2:06.8 View workout
08/01/22 2,000m 8:36.1 2:09.0 View workout
07/29/22 2,000m 8:39.0 2:09.7 View workout
07/23/22 4,000m 15:00.3 1:52.5 View workout
07/23/22 2,000m 9:04.1 2:16.0 View workout
07/21/22 10,000m 42:29.8 2:07.4 View workout
07/20/22 2,000m 8:42.0 2:10.5 View workout
07/15/22 10,000m 42:12.7 2:06.6 View workout
07/14/22 2,000m 8:27.2 2:06.8 View workout
07/02/22 10,000m 42:16.1 2:06.8 View workout
06/30/22 8,232m 34:50.3 2:06.9 View workout
06/25/22 4,114m 15:00.0 1:49.3 View workout
06/25/22 1,806m 7:52.6 2:10.8 View workout
06/24/22 2,000m 8:52.5 2:13.1 View workout
06/23/22 9,452m 40:02.2 2:07.0 View workout
06/17/22 9,419m 40:04.2 2:07.6 View workout