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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/10/23 7,143m 30:00.0 2:05.9

30:00

 View workout
10/08/23 10,015m 42:29.5 2:07.2 View workout
10/06/23 7,121m 30:00.0 2:06.3

30:00

 View workout
10/05/23 10,015m 42:34.4 2:07.5 View workout
10/04/23 10,000m 41:57.7 2:05.8

10k ss

 View workout
10/03/23 7,140m 30:07.1 2:06.5 View workout
10/01/23 10,022m 43:03.8 2:08.9 View workout
09/30/23 7,032m 30:08.7 2:08.6 View workout
09/27/23 10,022m 42:45.3 2:07.9 View workout
09/26/23 7,104m 30:05.6 2:07.0 View workout
09/25/23 10,014m 41:40.8 2:04.8 View workout
09/24/23 10,021m 42:36.5 2:07.5 View workout
09/23/23 10,020m 42:16.9 2:06.5 View workout
09/21/23 10,020m 42:26.0 2:07.0 View workout
09/20/23 7,139m 30:06.7 2:06.5 View workout
09/19/23 7,070m 30:06.4 2:07.7 View workout
09/17/23 7,228m 30:06.3 2:04.9 View workout
09/14/23 7,081m 30:06.3 2:07.5 View workout
09/13/23 10,016m 41:57.1 2:05.6 View workout
09/12/23 7,050m 30:08.0 2:08.2 View workout