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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chester Twomey

Log

Date Distance Time Pace Comments Action
10/22/23 10,780m 45:00.0 2:05.2

45:00

 View workout
10/21/23 10,000m 41:16.8 2:03.8

10k ss

 View workout
10/19/23 7,174m 30:05.3 2:05.8 View workout
10/18/23 7,136m 30:00.0 2:06.1

30:00

 View workout
10/17/23 10,020m 42:30.2 2:07.2 View workout
10/15/23 10,011m 42:12.5 2:06.4 View workout
10/14/23 10,016m 42:18.8 2:06.7 View workout
10/12/23 10,016m 42:26.0 2:07.0 View workout
10/11/23 7,122m 30:00.0 2:06.3

30:00

 View workout
10/10/23 7,143m 30:00.0 2:05.9

30:00

 View workout
10/08/23 10,015m 42:29.5 2:07.2 View workout
10/06/23 7,121m 30:00.0 2:06.3

30:00

 View workout
10/05/23 10,015m 42:34.4 2:07.5 View workout
10/04/23 10,000m 41:57.7 2:05.8

10k ss

 View workout
10/03/23 7,140m 30:07.1 2:06.5 View workout
10/01/23 10,022m 43:03.8 2:08.9 View workout
09/30/23 7,032m 30:08.7 2:08.6 View workout
09/27/23 10,022m 42:45.3 2:07.9 View workout
09/26/23 7,104m 30:05.6 2:07.0 View workout
09/25/23 10,014m 41:40.8 2:04.8 View workout