Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
10,016m |
42:32.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
7,607m |
32:06.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/16/23 |
7,124m |
30:06.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
10,018m |
42:39.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/13/23 |
10,016m |
42:27.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,549m |
45:04.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,016m |
42:39.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,013m |
42:55.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
7,059m |
30:05.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
10,021m |
42:47.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/30/23 |
7,112m |
30:05.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
12,036m |
51:41.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/28/23 |
10,014m |
43:09.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,102m |
30:07.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
8,015m |
34:25.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,167m |
30:05.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/23/23 |
12,059m |
52:27.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/22/23 |
10,022m |
43:23.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,022m |
21:01.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,022m |
21:30.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|