Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
10,020m |
42:21.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,015m |
42:37.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,619m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
7,195m |
30:06.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,149m |
30:06.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,611m |
45:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,705m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
10,722m |
45:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
7,187m |
30:06.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
10,780m |
45:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,174m |
30:05.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,020m |
42:30.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
10,011m |
42:12.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,016m |
42:18.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,016m |
42:26.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|