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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/10/23 3,513m 15:06.8 2:09.0 View workout
05/10/23 3,291m 13:00.0 1:58.5 View workout
05/09/23 7,076m 30:05.0 2:07.5 View workout
05/07/23 10,014m 42:52.4 2:08.4 View workout
05/06/23 10,027m 42:40.9 2:07.7 View workout
05/04/23 7,005m 30:00.0 2:08.4

30:00

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05/04/23 4,000m 15:46.1 1:58.2 View workout
05/03/23 7,108m 30:06.0 2:07.0 View workout
05/02/23 7,164m 30:00.0 2:05.6

30:00

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04/30/23 10,000m 41:29.0 2:04.4

10k ss

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04/29/23 10,022m 42:31.7 2:07.3 View workout
04/27/23 2,365m 10:06.3 2:08.1 View workout
04/27/23 5,168m 22:04.7 2:08.1

10k ss

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04/26/23 2,515m 10:47.5 2:08.7 View workout
04/26/23 7,525m 32:22.4 2:09.0

10k ss

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04/25/23 7,154m 30:00.0 2:05.8

30:00

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04/23/23 10,023m 42:00.9 2:05.7 View workout
04/22/23 5,020m 20:25.2 2:02.0 View workout
04/22/23 7,071m 30:07.8 2:07.8 View workout
04/20/23 7,091m 30:10.6 2:07.6

10k ss

 View workout