Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/23 |
7,063m |
30:05.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/13/23 |
3,624m |
15:10.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/13/23 |
4,500m |
19:16.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
1,165m |
5:04.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/11/23 |
6,000m |
25:41.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/10/23 |
10,015m |
42:56.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
7,015m |
30:04.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,563m |
15:04.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,010m |
21:38.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,018m |
21:53.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
6,016m |
25:44.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/01/23 |
7,069m |
30:04.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,015m |
42:57.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
4,000m |
15:43.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,018m |
21:27.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,009m |
21:34.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
7,086m |
30:07.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/26/23 |
4,000m |
15:47.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,012m |
25:41.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
8,055m |
34:06.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|