Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,000m |
11:09.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,000m |
5:10.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
10:37.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,000m |
5:20.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
10:50.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
10:32.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
10:57.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
5:16.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
5:22.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
11:05.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
11:00.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
11:12.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
11:14.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,000m |
5:11.7 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
10:56.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
10:56.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
11:05.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
11:23.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|