Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
1,000m |
5:24.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
11:03.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
29:09.2 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,000m |
5:32.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,000m |
5:34.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,000m |
5:31.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,000m |
5:28.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,000m |
5:28.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,000m |
10:53.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,000m |
11:32.8 |
2:53.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
500m |
2:33.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
500m |
2:31.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,000m |
5:27.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,000m |
5:26.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,000m |
5:16.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,500m |
14:17.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,500m |
14:40.8 |
2:56.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
500m |
2:41.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
500m |
2:39.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
500m |
2:40.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|