Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/21 |
6,562m |
35:06.7 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
6,258m |
33:07.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,021m |
5:05.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
6,017m |
32:00.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
2,000m |
9:53.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
3,000m |
15:17.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,800m |
30:08.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,517m |
29:29.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|