Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
2,025m |
10:18.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,321m |
11:48.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,018m |
15:31.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
4,225m |
20:45.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,222m |
15:33.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
6,763m |
35:08.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
500m |
2:31.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,000m |
5:08.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
500m |
2:08.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,000m |
4:51.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
500m |
2:16.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
10:24.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
10:27.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,000m |
4:59.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
500m |
2:21.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,000m |
5:04.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|