Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
2,124m |
10:12.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,076m |
10:07.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/28/21 |
6,061m |
31:07.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,269m |
11:10.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,459m |
29:08.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,084m |
26:07.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
9:45.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/25/21 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,048m |
10:07.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,246m |
26:08.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,422m |
26:17.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,221m |
16:09.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,032m |
5:06.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,321m |
27:08.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,256m |
26:08.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|