Paul Wiles
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/21 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 01/29/21 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
| 01/29/21 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
| 01/29/21 | 1,000m | 4:37.1 | 2:18.5 | RowErg | View workout | |
| 01/29/21 | 2,000m | 9:53.6 | 2:28.4 | RowErg | View workout | |
| 01/29/21 | 3,000m | 15:17.3 | 2:32.8 | RowErg | View workout | |
| 01/28/21 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 01/28/21 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 01/28/21 | 500m | 2:00.1 | 2:00.1 | RowErg | View workout | |
| 01/28/21 | 5,800m | 30:08.2 | 2:35.8 | RowErg | View workout | |
| 01/27/21 | 500m | 2:04.5 | 2:04.5 | RowErg | View workout | |
| 01/27/21 | 5,517m | 29:29.8 | 2:40.3 | RowErg | View workout | |
| 01/26/21 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 01/26/21 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 01/26/21 | 500m | 2:13.4 | 2:13.4 | RowErg | View workout | |
| 01/26/21 | 500m | 2:07.1 | 2:07.1 | RowErg | View workout | |
| 01/26/21 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 01/26/21 | 1,000m | 4:49.5 | 2:24.7 | RowErg | View workout | |
| 01/26/21 | 500m | 2:13.2 | 2:13.2 | RowErg | View workout | |
| 01/26/21 | 1,000m | 4:46.7 | 2:23.3 | RowErg | View workout |