Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
2,000m |
10:16.6 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
10:20.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/15/21 |
500m |
2:38.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,000m |
5:15.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
6,018m |
33:10.1 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
500m |
2:26.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
500m |
2:30.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
3,016m |
16:17.7 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,524m |
40:32.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
500m |
2:27.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,021m |
10:33.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,016m |
10:45.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
7,020m |
37:24.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
500m |
2:24.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
500m |
2:23.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|