Paul Wiles

Log

Date Distance Time Pace Comments Action
09/16/24 500m 2:37.9 2:37.9 View workout
09/16/24 500m 2:44.8 2:44.8 View workout
09/16/24 1,000m 5:27.1 2:43.5 View workout
09/16/24 5,024m 30:24.7 3:01.5 View workout
09/15/24 1,000m 5:45.5 2:52.7 View workout
09/15/24 2,000m 11:19.2 2:49.8 View workout
09/15/24 5,043m 28:07.1 2:47.2 View workout
02/05/24 7,123m 40:09.2 2:49.1 View workout
02/04/24 6,824m 38:20.5 2:48.5 View workout
02/03/24 6,724m 37:23.0 2:46.7 View workout
02/02/24 6,720m 37:13.4 2:46.1 View workout
02/01/24 6,521m 37:09.4 2:50.9 View workout
01/31/24 6,219m 35:11.7 2:49.7 View workout
12/19/23 5,424m 30:16.7 2:47.4 View workout
12/18/23 2,821m 15:13.5 2:41.9 View workout
12/18/23 5,626m 30:08.5 2:40.7 View workout
12/18/23 3,084m 17:01.9 2:45.6 View workout
12/17/23 4,619m 25:12.2 2:43.6 View workout
12/17/23 7,647m 42:09.3 2:45.3 View workout
12/14/23 4,524m 25:11.4 2:47.0 View workout