Paul Wiles

Log

Date Distance Time Pace Comments Action
12/14/23 7,221m 40:25.4 2:47.9 View workout
12/13/23 2,228m 12:05.8 2:42.8 View workout
12/13/23 3,120m 17:15.9 2:46.0 View workout
12/13/23 7,321m 40:13.9 2:44.8 View workout
12/12/23 4,229m 23:05.9 2:43.8 View workout
12/12/23 7,020m 40:10.2 2:51.6 View workout
12/11/23 4,032m 22:06.2 2:44.4 View workout
12/11/23 6,154m 35:08.0 2:51.2 View workout
12/11/23 1,029m 5:56.3 2:53.1 View workout
12/11/23 272m 1:30.6 2:46.5 View workout
12/10/23 4,032m 22:08.2 2:44.7 View workout
12/10/23 7,128m 40:22.0 2:49.8 View workout
12/09/23 5,237m 30:09.4 2:52.7 View workout
12/09/23 7,302m 40:11.3 2:45.1 View workout
12/08/23 1,000m 5:19.7 2:39.8 View workout
12/08/23 1,000m 5:28.4 2:44.2 View workout
12/08/23 1,000m 5:22.3 2:41.1 View workout
12/08/23 1,000m 5:24.8 2:42.4 View workout
12/08/23 2,000m 10:49.8 2:42.4 View workout
12/08/23 2,000m 11:06.5 2:46.6 View workout