Paul Wiles

Log

Date Distance Time Pace Comments Action
11/29/22 10,227m 57:06.1 2:47.5 View workout
11/26/22 2,324m 12:13.5 2:37.8 View workout
11/26/22 9,320m 52:12.0 2:48.0 View workout
11/25/22 2,221m 12:17.0 2:45.9 View workout
11/25/22 9,036m 51:07.8 2:49.7 View workout
11/24/22 2,033m 11:11.0 2:45.0 View workout
11/24/22 9,039m 50:09.1 2:46.4 View workout
08/14/22 2,500m 13:20.5 2:40.1 View workout
08/14/22 2,500m 13:26.7 2:41.3 View workout
08/14/22 5,000m 27:19.1 2:43.9 View workout
08/13/22 2,500m 13:38.3 2:43.6 View workout
08/13/22 2,500m 13:19.2 2:39.8 View workout
08/13/22 5,000m 26:35.3 2:39.5 View workout
08/12/22 2,500m 14:09.2 2:49.8 View workout
08/12/22 2,500m 13:38.3 2:43.6 View workout
08/12/22 5,000m 27:14.9 2:43.4 View workout
08/11/22 2,500m 13:41.8 2:44.3 View workout
08/11/22 2,500m 13:11.9 2:38.3 View workout
08/11/22 5,000m 26:31.8 2:39.1 View workout
03/30/22 1,000m 4:58.3 2:29.1 View workout