Paul Wiles

Log

Date Distance Time Pace Comments Action
12/05/23 2,000m 11:12.5 2:48.1 View workout
12/05/23 2,000m 11:14.6 2:48.6 View workout
12/04/23 1,000m 5:11.7 2:35.8 View workout
12/04/23 2,000m 10:56.7 2:44.1 View workout
12/04/23 2,000m 10:56.8 2:44.2 View workout
12/04/23 2,000m 11:05.2 2:46.3 View workout
12/04/23 2,000m 11:23.8 2:50.9 View workout
12/02/23 142m 0:45.8 2:41.2 View workout
12/02/23 429m 2:10.3 2:31.8 View workout
12/02/23 2,000m 11:12.2 2:48.0 View workout
12/02/23 2,000m 11:20.3 2:50.0 View workout
12/02/23 2,000m 11:28.5 2:52.1 View workout
12/01/23 500m 2:33.8 2:33.8 View workout
12/01/23 500m 2:39.2 2:39.2 View workout
12/01/23 500m 2:37.6 2:37.6 View workout
12/01/23 1,000m 5:30.3 2:45.1 View workout
12/01/23 1,500m 8:19.3 2:46.4 View workout
12/01/23 1,500m 8:18.9 2:46.3 View workout
12/01/23 1,500m 8:24.4 2:48.1 View workout
11/30/23 1,000m 4:54.9 2:27.4 View workout