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Paul Wiles

Log

Date Distance Time Pace Comments Action
12/20/21 11,532m 1:04:07.9 2:46.8 View workout
12/19/21 11,337m 1:01:06.2 2:41.6 View workout
12/18/21 1,159m 6:05.7 2:37.7 View workout
12/18/21 10,025m 54:07.0 2:41.9 View workout
12/09/21 1,000m 4:56.0 2:28.0 View workout
12/09/21 1,500m 7:39.6 2:33.2 View workout
12/09/21 2,500m 12:42.9 2:32.5 View workout
12/09/21 2,500m 13:27.2 2:41.4 View workout
12/09/21 2,500m 13:08.9 2:37.7 View workout
12/09/21 5,000m 27:06.0 2:42.6 View workout
12/07/21 8,617m 45:16.3 2:37.6 View workout
12/05/21 3,000m 15:12.6 2:32.1 View workout
12/05/21 5,000m 26:29.5 2:38.9 View workout
12/04/21 5,000m 26:39.1 2:39.9 View workout
12/04/21 1,000m 5:10.1 2:35.0 View workout
12/04/21 4,000m 20:50.8 2:36.3 View workout
12/04/21 5,000m 26:12.6 2:37.2 View workout
12/02/21 1,000m 5:02.2 2:31.1 View workout
12/02/21 2,000m 10:14.6 2:33.6 View workout
12/02/21 3,000m 15:51.1 2:38.5 View workout