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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Wiles

Log

Date Distance Time Pace Comments Action
11/30/23 1,000m 5:04.2 2:32.1 View workout
11/30/23 1,500m 8:20.2 2:46.7 View workout
11/30/23 1,500m 7:59.0 2:39.6 View workout
11/30/23 2,500m 13:58.3 2:47.6 View workout
11/30/23 2,500m 14:29.5 2:53.9 View workout
11/29/23 3,536m 20:08.7 2:50.9 View workout
11/29/23 6,327m 37:07.9 2:56.0 View workout
11/28/23 3,631m 21:13.3 2:55.3 View workout
11/28/23 7,722m 45:20.6 2:56.1 View workout
11/27/23 3,639m 21:07.5 2:54.1 View workout
11/27/23 7,247m 43:07.1 2:58.4 View workout
11/26/23 3,520m 20:15.3 2:52.6 View workout
11/26/23 5,331m 30:07.2 2:49.4 View workout
11/25/23 4,117m 23:15.2 2:49.4 View workout
11/25/23 5,364m 30:08.1 2:48.5 View workout
11/24/23 2,134m 12:06.8 2:50.2 View workout
11/24/23 3,218m 18:07.2 2:48.9 View workout
11/24/23 4,137m 23:07.0 2:47.6 View workout
11/23/23 1,181m 6:07.7 2:35.6 View workout
11/23/23 2,054m 11:07.6 2:42.5 View workout