James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/21 |
14,246m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
638m |
3:18.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
17:09.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
820m |
3:59.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
186m |
1:02.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,077m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,025m |
5:12.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,000m |
40:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
337m |
1:41.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
15,346m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
333m |
1:37.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
178m |
1:11.7 |
3:21.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
231m |
1:13.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
8,015m |
32:15.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
501m |
2:39.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
7,804m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
394m |
1:56.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
40:59.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
561m |
2:48.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|