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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
11/11/24 1,258m 6:41.1 2:39.4 View workout
09/30/24 7,535m 30:00.0 1:59.4 View workout
09/30/24 583m 3:17.0 2:48.9 View workout
09/23/24 5,487m 20:00.0 1:49.3 View workout
09/22/24 7,689m 30:00.0 1:57.0 View workout
09/21/24 1,207m 4:00.0 1:39.4 View workout
09/16/24 5,000m 17:44.7 1:46.4 View workout
09/16/24 527m 2:41.9 2:33.6 View workout
09/14/24 721m 3:24.6 2:21.8 View workout
09/12/24 755m 3:45.9 2:29.6 View workout
08/14/24 429m 1:49.0 2:07.0 View workout
08/08/24 5,000m 20:35.7 2:03.5 View workout
08/03/24 7,514m 30:00.0 1:59.7 View workout
08/03/24 428m 2:15.7 2:38.5 View workout
07/30/24 7,182m 29:13.5 2:02.0 View workout
07/09/24 500m 1:29.2 1:29.2 View workout
07/09/24 1,232m 6:30.3 2:38.4 View workout
07/09/24 625m 3:04.2 2:27.3 View workout
06/26/24 10,000m 39:10.1 1:57.5 View workout
06/26/24 190m 1:03.0 2:45.7 View workout