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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
01/11/24 421m 2:06.2 2:29.8 View workout
01/11/24 277m 1:25.1 2:33.6 View workout
01/09/24 7,394m 30:00.0 2:01.7 View workout
01/09/24 707m 3:21.2 2:22.2 View workout
01/08/24 10,000m 37:18.2 1:51.9 View workout
01/08/24 1,023m 4:59.1 2:26.1 View workout
01/07/24 500m 1:29.3 1:29.3 View workout
01/07/24 394m 2:15.4 2:51.8 View workout
01/07/24 100m 0:16.4 1:22.0 View workout
01/07/24 275m 1:16.2 2:18.5 View workout
01/07/24 100m 0:16.4 1:22.0 View workout
01/07/24 1,223m 5:20.8 2:11.1 View workout
01/02/24 10,000m 38:46.7 1:56.3 View workout
01/02/24 450m 1:58.0 2:11.1 View workout
12/23/23 7,702m 30:00.0 1:56.8 View workout
12/12/23 7,865m 30:00.0 1:54.4 View workout
12/12/23 644m 2:55.6 2:16.3 View workout
12/03/23 1,048m 5:18.3 2:31.8 View workout
12/02/23 4,000m 13:56.9 1:44.6 View workout
11/08/23 10,000m 39:57.8 1:59.8 View workout