James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/23 |
335m |
1:41.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,000m |
39:51.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
7,125m |
28:53.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/02/23 |
281m |
1:22.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,073m |
30:00.0 |
7:14.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
315m |
1:43.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,000m |
17:07.6 |
1:42.7 |
RowErg |
Hwt |
View workout
|
05/19/23 |
944m |
4:40.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,500m |
42:32.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
510m |
2:31.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/07/23 |
7,879m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/07/23 |
997m |
5:23.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,859m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
411m |
2:18.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
685m |
3:03.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
11,664m |
45:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
523m |
2:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
4,000m |
13:49.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
333m |
1:35.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|