James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/24 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 01/07/24 | 5:20 | 1,223m | 2:11.1 | RowErg | View workout | |
| 01/02/24 | 10000m | 38:46.7 | 1:56.3 | RowErg | View workout | |
| 01/02/24 | 1:58 | 450m | 2:11.1 | RowErg | View workout | |
| 12/23/23 | 30:00 | 7,702m | 1:56.8 | RowErg | View workout | |
| 12/12/23 | 30:00 | 7,865m | 1:54.4 | RowErg | View workout | |
| 12/12/23 | 2:55 | 644m | 2:16.3 | RowErg | View workout | |
| 12/03/23 | 5:18 | 1,048m | 2:31.8 | RowErg | View workout | |
| 12/02/23 | 8x500m/1:00r | 13:56.9 | 1:44.6 | RowErg | View workout | |
| 11/08/23 | 10000m | 39:57.8 | 1:59.8 | RowErg | View workout | |
| 11/08/23 | 1:30 | 347m | 2:10.5 | RowErg | View workout | |
| 11/04/23 | 10x500m/1:00r | 17:34.1 | 1:45.4 | RowErg | View workout | |
| 11/04/23 | 2:39 | 561m | 2:22.2 | RowErg | View workout | |
| 10/24/23 | 1:00:00 | 14,247m | 2:06.3 | RowErg | View workout | |
| 10/06/23 | 40:00 | 9,956m | 2:00.5 | RowErg | View workout | |
| 10/05/23 | 40:00 | 9,503m | 2:06.2 | RowErg | View workout | |
| 10/04/23 | 3:30 | 856m | 2:02.7 | RowErg | View workout | |
| 10/04/23 | 2:21 | 514m | 2:17.6 | RowErg | View workout | |
| 09/21/23 | 30:00 | 7,519m | 1:59.6 | RowErg | View workout | |
| 09/21/23 | 2:44 | 458m | 2:59.9 | RowErg | View workout | |
| 09/21/23 | 0:22 | 81m | 2:19.5 | RowErg | View workout | |
| 09/01/23 | 30:00 | 7,501m | 1:59.9 | RowErg | View workout | |
| 09/01/23 | 0:44 | 77m | 4:47.6 | RowErg | View workout | |
| 08/10/23 | 10000m | 41:11.9 | 2:03.5 | RowErg | View workout | |
| 08/10/23 | 1:02 | 209m | 2:30.2 | RowErg | View workout |