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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
02/20/23 807m 3:44.0 2:18.7 View workout
01/23/23 225m 1:09.5 2:34.4 View workout
01/23/23 225m 1:09.5 2:34.4 View workout
01/20/23 5,000m 17:12.5 1:43.2 View workout
01/20/23 360m 1:39.8 2:18.6 View workout
01/20/23 487m 2:28.7 2:32.6 View workout
01/17/23 100m 0:16.5 1:22.5 View workout
01/17/23 100m 0:16.6 1:23.0 View workout
01/17/23 7,303m 30:00.0 2:03.2 View workout
01/17/23 300m 1:38.4 2:44.0 View workout
01/14/23 7,885m 30:00.0 1:54.1 View workout
01/14/23 223m 1:19.1 2:57.3 View workout
01/14/23 665m 3:35.7 2:42.1 View workout
01/13/23 5,000m 17:30.1 1:45.0 View workout
01/13/23 378m 2:00.7 2:39.6 View workout
01/13/23 272m 1:11.7 2:11.8 View workout
01/13/23 342m 1:31.4 2:13.6 View workout
01/09/23 2,000m 7:09.0 1:47.2 View workout
01/09/23 660m 3:13.6 2:26.6 View workout
11/21/22 5,000m 17:29.5 1:44.9 View workout