James Holden

Log

Date Distance Time Pace Comments Action
04/11/23 4,000m 13:49.7 1:43.7 View workout
04/11/23 333m 1:35.9 2:23.9 View workout
04/09/23 10,389m 40:00.0 1:55.5 View workout
04/09/23 341m 1:31.0 2:13.4 View workout
04/04/23 5,000m 17:29.0 1:44.9 View workout
04/04/23 1,110m 5:53.4 2:39.1 View workout
04/02/23 10,000m 41:16.6 2:03.8 View workout
04/02/23 296m 1:36.0 2:42.1 View workout
03/31/23 10,000m 38:48.6 1:56.4 View workout
03/31/23 1,173m 5:42.2 2:25.8 View workout
03/20/23 1,895m 7:43.6 2:02.3 View workout
03/20/23 550m 2:50.5 2:35.0 View workout
03/18/23 100m 0:16.8 1:24.0 View workout
03/18/23 100m 0:16.9 1:24.5 View workout
03/18/23 258m 1:07.5 2:10.8 View workout
03/13/23 500m 2:42.8 2:42.8 View workout
02/27/23 4,000m 14:11.3 1:46.4 View workout
02/27/23 317m 1:30.2 2:22.2 View workout
02/24/23 7,500m 26:16.7 1:45.1 View workout
02/21/23 7,509m 30:00.0 1:59.8 View workout