James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/24 | 20x500m/1:00r | 35:11.1 | 1:45.5 | RowErg | View workout | |
| 01/26/24 | 3:11 | 646m | 2:28.5 | RowErg | View workout | |
| 01/25/24 | 10000m | 38:52.0 | 1:56.6 | RowErg | View workout | |
| 01/25/24 | 1:06 | 221m | 2:31.1 | RowErg | View workout | |
| 01/25/24 | 3:04 | 586m | 2:37.4 | RowErg | View workout | |
| 01/23/24 | 30:00 | 8,094m | 1:51.1 | RowErg | View workout | |
| 01/23/24 | 99m | 0:26.2 | 2:12.3 | RowErg | View workout | |
| 01/23/24 | 1:56 | 402m | 2:25.3 | RowErg | View workout | |
| 01/18/24 | 10000m | 39:59.7 | 1:59.9 | RowErg | View workout | |
| 01/18/24 | 72m | 0:21.1 | 2:26.5 | RowErg | View workout | |
| 01/18/24 | 187m | 0:46.4 | 2:04.0 | RowErg | View workout | |
| 01/13/24 | 6000m | 22:02.3 | 1:50.1 | RowErg | View workout | |
| 01/13/24 | 3:17 | 672m | 2:26.8 | RowErg | View workout | |
| 01/11/24 | 30:00 | 7,280m | 2:03.6 | RowErg | View workout | |
| 01/11/24 | 1:00 | 349m | 1:25.9 | RowErg | View workout | |
| 01/11/24 | 2:06 | 421m | 2:29.8 | RowErg | View workout | |
| 01/11/24 | 1:25 | 277m | 2:33.6 | RowErg | View workout | |
| 01/09/24 | 30:00 | 7,394m | 2:01.7 | RowErg | View workout | |
| 01/09/24 | 3:21 | 707m | 2:22.2 | RowErg | View workout | |
| 01/08/24 | 10000m | 37:18.2 | 1:51.9 | RowErg | View workout | |
| 01/08/24 | 4:59 | 1,023m | 2:26.1 | RowErg | View workout | |
| 01/07/24 | 500m | 1:29.3 | 1:29.3 | RowErg | View workout | |
| 01/07/24 | 2:15 | 394m | 2:51.8 | RowErg | View workout | |
| 01/07/24 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 01/07/24 | 1:16 | 275m | 2:18.5 | RowErg | View workout |