James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/20 |
30,005m |
2:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
10,000m |
38:50.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
489m |
2:39.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/13/20 |
21,097m |
1:22:50.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
205m |
1:07.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,000m |
18:11.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
394m |
1:53.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/11/20 |
5,000m |
18:24.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
10,000m |
37:57.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
579m |
2:41.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/09/20 |
449m |
2:14.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/05/20 |
7,903m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/05/20 |
50m |
0:13.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
383m |
1:51.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
3:12.8 |
1:36.4 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,358m |
7:04.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
7,903m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
314m |
1:50.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/02/20 |
10,000m |
39:46.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/28/20 |
281m |
1:19.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|