James Holden

Log

Date Workout Score Ave Comments Action
10/22/19 4x250m/1:00r 3:10.0 1:35.0 View workout
10/22/19 2x500m/1:00r 3:31.0 1:45.5 View workout
10/22/19 2000m 7:02.8 1:45.7 View workout
10/16/19 10x500m/1:00r 17:23.2 1:44.3 View workout
10/15/19 10000m 39:26.9 1:58.3 View workout
10/14/19 10x500m/1:00r 17:06.8 1:42.6 View workout
10/11/19 2000m 6:57.5 1:44.3 View workout
10/04/19 10x500m/1:00r 18:12.2 1:49.2 View workout
10/04/19 2000m 7:42.3 1:55.5 View workout
09/30/19 1:00:00 15,029m 1:59.7 View workout
09/26/19 10000m 38:57.9 1:56.8 View workout
09/24/19 10x500m/1:00r 18:12.7 1:49.2 View workout
09/20/19 30:00 7,961m 1:53.0 View workout
09/19/19 30:00 7,850m 1:54.6 View workout
09/16/19 30:00 7,819m 1:55.1 View workout
09/12/19 30:00 7,803m 1:55.3 View workout
09/05/19 250m 0:42.0 1:24.0 View workout
09/05/19 250m 0:42.4 1:24.8 View workout
08/15/19 30:00 7,516m 1:59.7 View workout
08/07/19 5000m 20:13.2 2:01.3 View workout
07/23/19 30:00 7,052m 2:07.6 View workout
07/22/19 10000m 39:45.4 1:59.2 View workout
07/18/19 30:00 7,708m 1:56.7 View workout
07/11/19 10000m 39:56.3 1:59.8 View workout
07/09/19 30:00 7,470m 2:00.4 View workout