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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
04/19/20 258m 2:21.3 4:33.8 View workout
04/17/20 260m 1:19.7 2:33.2 View workout
04/17/20 10,000m 40:59.7 2:02.9 View workout
04/17/20 48m 0:17.5 3:02.2 View workout
04/17/20 277m 2:10.8 3:56.1 View workout
04/17/20 3,883m 20:00.0 2:34.5 View workout
04/16/20 100m 0:17.4 1:27.0 View workout
04/16/20 100m 0:23.7 1:58.5 View workout
04/16/20 689m 5:57.7 4:19.5 View workout
04/16/20 399m 3:28.1 4:20.7 View workout
04/16/20 142m 1:23.3 4:53.3 View workout
04/16/20 4,013m 20:00.0 2:29.5 View workout
04/15/20 312m 1:49.5 2:55.4 View workout
04/15/20 30,000m 2:00:00.0 2:00.0 View workout
04/15/20 407m 1:57.7 2:24.5 View workout
04/14/20 293m 1:39.9 2:50.4 View workout
04/14/20 10,000m 40:57.8 2:02.8 View workout
04/14/20 519m 2:54.3 2:47.9 View workout
04/14/20 3,019m 15:09.0 2:30.5 View workout
04/13/20 21,097m 1:24:16.4 1:59.8 View workout