James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/19 | 4x250m/1:00r | 3:10.0 | 1:35.0 | RowErg | View workout | |
| 10/22/19 | 2x500m/1:00r | 3:31.0 | 1:45.5 | RowErg | View workout | |
| 10/22/19 | 2000m | 7:02.8 | 1:45.7 | RowErg | View workout | |
| 10/16/19 | 10x500m/1:00r | 17:23.2 | 1:44.3 | RowErg | View workout | |
| 10/15/19 | 10000m | 39:26.9 | 1:58.3 | RowErg | View workout | |
| 10/14/19 | 10x500m/1:00r | 17:06.8 | 1:42.6 | RowErg | View workout | |
| 10/11/19 | 2000m | 6:57.5 | 1:44.3 | RowErg | View workout | |
| 10/04/19 | 10x500m/1:00r | 18:12.2 | 1:49.2 | RowErg | View workout | |
| 10/04/19 | 2000m | 7:42.3 | 1:55.5 | RowErg | View workout | |
| 09/30/19 | 1:00:00 | 15,029m | 1:59.7 | RowErg | View workout | |
| 09/26/19 | 10000m | 38:57.9 | 1:56.8 | RowErg | View workout | |
| 09/24/19 | 10x500m/1:00r | 18:12.7 | 1:49.2 | RowErg | View workout | |
| 09/20/19 | 30:00 | 7,961m | 1:53.0 | RowErg | View workout | |
| 09/19/19 | 30:00 | 7,850m | 1:54.6 | RowErg | View workout | |
| 09/16/19 | 30:00 | 7,819m | 1:55.1 | RowErg | View workout | |
| 09/12/19 | 30:00 | 7,803m | 1:55.3 | RowErg | View workout | |
| 09/05/19 | 250m | 0:42.0 | 1:24.0 | RowErg | View workout | |
| 09/05/19 | 250m | 0:42.4 | 1:24.8 | RowErg | View workout | |
| 08/15/19 | 30:00 | 7,516m | 1:59.7 | RowErg | View workout | |
| 08/07/19 | 5000m | 20:13.2 | 2:01.3 | RowErg | View workout | |
| 07/23/19 | 30:00 | 7,052m | 2:07.6 | RowErg | View workout | |
| 07/22/19 | 10000m | 39:45.4 | 1:59.2 | RowErg | View workout | |
| 07/18/19 | 30:00 | 7,708m | 1:56.7 | RowErg | View workout | |
| 07/11/19 | 10000m | 39:56.3 | 1:59.8 | RowErg | View workout | |
| 07/09/19 | 30:00 | 7,470m | 2:00.4 | RowErg | View workout |