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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
04/26/20 42,195m 2:49:44.6 2:00.6 View workout
04/26/20 475m 2:28.5 2:36.3 View workout
04/25/20 4,098m 20:00.0 2:26.4 View workout
04/24/20 364m 1:57.2 2:40.9 View workout
04/24/20 7,578m 30:00.0 1:58.7 View workout
04/24/20 130m 0:43.8 2:48.4 View workout
04/24/20 253m 1:04.4 2:07.2 View workout
04/24/20 622m 2:58.6 2:23.5 View workout
04/24/20 212m 1:03.9 2:30.7 View workout
04/24/20 119m 1:07.6 4:44.0 View workout
04/24/20 3,985m 20:00.0 2:30.5 View workout
04/23/20 10,000m 41:32.2 2:04.6 View workout
04/23/20 728m 3:28.7 2:23.3 View workout
04/22/20 3,944m 20:00.0 2:32.1 View workout
04/21/20 5,000m 20:20.3 2:02.0 View workout
04/21/20 410m 2:01.0 2:27.5 View workout
04/21/20 287m 1:21.5 2:21.9 View workout
04/21/20 4,004m 20:00.0 2:29.8 View workout
04/20/20 341m 1:50.3 2:41.7 View workout
04/20/20 311m 1:23.4 2:14.0 View workout