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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
04/13/20 21,097m 1:24:16.4 1:59.8 View workout
04/13/20 276m 1:21.7 2:28.0 View workout
04/13/20 4,012m 20:00.0 2:29.5 View workout
04/11/20 15,098m 1:00:00.0 1:59.2 View workout
04/11/20 4,016m 20:00.0 2:29.4 View workout
04/10/20 10,000m 39:56.4 1:59.8 View workout
04/10/20 212m 1:05.7 2:34.9 View workout
04/10/20 148m 0:46.2 2:36.0 View workout
04/10/20 396m 2:19.7 2:56.3 View workout
04/10/20 4,016m 18:57.4 2:21.6 View workout
04/10/20 552m 2:37.7 2:22.8 View workout
04/09/20 10,000m 39:54.3 1:59.7 View workout
04/09/20 163m 0:40.4 2:03.9 View workout
04/09/20 100m 0:16.6 1:23.0 View workout
04/09/20 100m 0:16.7 1:23.5 View workout
04/09/20 452m 2:20.6 2:35.5 View workout
04/09/20 272m 1:31.5 2:48.1 View workout
04/08/20 10,000m 39:51.7 1:59.5 View workout
04/08/20 352m 1:00.0 1:25.2 View workout
04/08/20 100m 0:16.7 1:23.5 View workout