James Holden
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/22/20 | 565m | 3:30.4 | 3:06.1 | RowErg | View workout | |
05/21/20 | 8,295m | 30:00.0 | 1:48.4 | RowErg | View workout | |
05/21/20 | 345m | 1:43.1 | 2:29.4 | RowErg | View workout | |
05/20/20 | 7,609m | 30:00.0 | 1:58.2 | RowErg | View workout | |
05/20/20 | 500m | 1:29.2 | 1:29.2 | RowErg | View workout | |
05/20/20 | 484m | 2:28.3 | 2:33.2 | RowErg | View workout | |
05/19/20 | 10,969m | 52:51.0 | 2:24.5 | RowErg | View workout | |
05/19/20 | 664m | 3:03.0 | 2:17.8 | RowErg | View workout | |
05/17/20 | 5,000m | 17:59.0 | 1:47.9 | RowErg | View workout | |
05/17/20 | 748m | 4:00.2 | 2:40.5 | RowErg | View workout | |
05/16/20 | 10,000m | 40:22.1 | 2:01.1 | RowErg | View workout | |
05/14/20 | 513m | 2:28.8 | 2:25.0 | RowErg | View workout | |
05/14/20 | 10,000m | 36:49.8 | 1:50.4 | RowErg | View workout | |
05/14/20 | 682m | 3:12.0 | 2:20.7 | RowErg | View workout | |
05/14/20 | 1,729m | 10:06.6 | 2:55.4 | RowErg | View workout | |
05/13/20 | 510m | 2:38.6 | 2:35.4 | RowErg | View workout | |
05/13/20 | 10,000m | 38:38.5 | 1:55.9 | RowErg | View workout | |
05/13/20 | 287m | 1:23.2 | 2:24.9 | RowErg | View workout | |
05/12/20 | 8,255m | 30:00.0 | 1:49.0 | RowErg | View workout | |
05/12/20 | 415m | 1:56.5 | 2:20.3 | RowErg | View workout |