James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/20 |
10,000m |
37:24.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
395m |
1:52.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
3,748m |
20:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/10/20 |
8,105m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/10/20 |
733m |
3:28.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/10/20 |
341m |
1:42.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/10/20 |
3,869m |
20:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
3,823m |
20:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
36:30.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/07/20 |
828m |
3:44.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
520m |
2:30.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,866m |
10:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
631m |
2:59.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
622m |
3:08.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/05/20 |
5,572m |
20:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,024m |
4:56.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
3,679m |
20:06.8 |
2:44.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
512m |
2:27.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
21:42.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
926m |
4:34.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|