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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
07/01/20 2,000m 6:41.2 1:40.3 View workout
07/01/20 500m 1:27.7 1:27.7 View workout
07/01/20 218m 1:05.2 2:29.5 View workout
07/01/20 683m 3:13.9 2:21.9 View workout
06/30/20 474m 2:12.8 2:20.0 View workout
06/30/20 2,000m 6:53.4 1:43.3 View workout
06/30/20 297m 1:42.0 2:51.7 View workout
06/30/20 1,007m 4:38.8 2:18.4 View workout
06/30/20 4,000m 20:51.7 2:36.4 View workout
06/29/20 100m 0:16.6 1:23.0 View workout
06/29/20 100m 0:16.4 1:22.0 View workout
06/29/20 378m 1:50.7 2:26.4 View workout
06/29/20 2,000m 6:59.0 1:44.7 View workout
06/29/20 246m 1:21.3 2:45.2 View workout
06/29/20 743m 3:26.5 2:18.9 View workout
06/25/20 2,021m 9:27.5 2:20.4 View workout
06/24/20 4,000m 20:53.5 2:36.6 View workout
06/23/20 4,518m 25:14.4 2:47.5 View workout
06/21/20 5,000m 24:08.2 2:24.8 View workout
06/21/20 249m 1:25.7 2:52.0 View workout