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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
07/30/20 316m 1:34.1 2:28.8 View workout
07/30/20 8,001m 30:00.0 1:52.4 View workout
07/29/20 6,021m 30:00.0 2:29.4 View workout
07/28/20 12,000m 45:59.8 1:54.9 View workout
07/28/20 392m 1:50.0 2:20.3 View workout
07/28/20 5,889m 30:00.0 2:32.8 View workout
07/22/20 10,000m 39:40.1 1:59.0 View workout
07/21/20 387m 1:59.9 2:34.9 View workout
07/21/20 10,000m 38:22.8 1:55.1 View workout
07/21/20 37m 0:18.8 4:14.0 View workout
07/20/20 1,020m 4:54.9 2:24.5 View workout
07/19/20 10,000m 38:48.5 1:56.4 View workout
07/18/20 10,000m 41:35.4 2:04.7 View workout
07/16/20 10,000m 39:58.2 1:59.9 View workout
07/15/20 9,000m 33:12.7 1:50.7 View workout
07/15/20 701m 3:23.6 2:25.2 View workout
07/15/20 3,832m 20:00.0 2:36.5 View workout
07/14/20 249m 1:22.2 2:45.0 View workout
07/14/20 8,151m 30:00.0 1:50.4 View workout
07/14/20 485m 2:19.6 2:23.9 View workout