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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
08/30/20 277m 2:30.7 4:32.0 View workout
08/27/20 10,000m 39:57.4 1:59.8 View workout
08/27/20 281m 1:19.1 2:20.7 View workout
08/26/20 7,653m 30:00.0 1:57.6 View workout
08/26/20 429m 1:57.2 2:16.5 View workout
08/25/20 8,000m 30:00.0 1:52.5 View workout
08/24/20 6,966m 30:00.0 2:09.1 View workout
08/20/20 10,000m 40:59.4 2:02.9 View workout
08/19/20 7,867m 30:00.0 1:54.4 View workout
08/19/20 617m 2:38.3 2:08.2 View workout
08/18/20 10,000m 40:43.7 2:02.1 View workout
08/18/20 318m 1:22.8 2:10.1 View workout
08/18/20 264m 1:13.9 2:19.9 View workout
08/03/20 6,065m 30:00.0 2:28.3 View workout
08/02/20 10,000m 39:23.0 1:58.1 View workout
08/02/20 169m 0:51.9 2:33.5 View workout
08/01/20 5,014m 27:49.2 2:46.4 View workout
07/31/20 14,501m 1:00:00.0 2:04.1 View workout
07/31/20 304m 1:33.4 2:33.6 View workout
07/30/20 316m 1:34.1 2:28.8 View workout