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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
11/21/20 578m 2:41.0 2:19.2 View workout
11/20/20 7,515m 30:25.8 2:01.4 View workout
11/20/20 246m 1:02.4 2:06.8 View workout
11/18/20 10,000m 37:14.5 1:51.7 View workout
11/18/20 1,116m 5:26.8 2:26.4 View workout
11/17/20 14,611m 1:00:00.0 2:03.1 View workout
11/16/20 7,952m 30:00.0 1:53.1 View workout
11/16/20 408m 1:34.9 1:56.2 View workout
11/16/20 738m 3:27.3 2:20.4 View workout
11/15/20 10,000m 38:50.9 1:56.5 View workout
11/15/20 312m 1:37.7 2:36.5 View workout
11/13/20 4,000m 13:59.0 1:44.8 View workout
11/13/20 311m 1:28.3 2:21.9 View workout
11/13/20 964m 4:42.0 2:26.2 View workout
11/12/20 10,000m 40:08.1 2:00.4 View workout
11/12/20 51m 0:18.5 3:01.3 View workout
11/12/20 878m 4:26.8 2:31.9 View workout
11/10/20 10,000m 40:58.6 2:02.9 View workout
11/10/20 939m 4:35.0 2:26.4 View workout
11/09/20 15,641m 1:00:00.0 1:55.0 View workout