James Holden
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/20 | 510m | 2:22.5 | 2:19.7 | RowErg | View workout | |
12/17/20 | 10,000m | 40:00.3 | 2:00.0 | RowErg | View workout | |
12/17/20 | 31m | 0:08.5 | 2:17.0 | RowErg | View workout | |
12/17/20 | 191m | 1:04.7 | 2:49.3 | RowErg | View workout | |
12/17/20 | 553m | 2:29.3 | 2:14.9 | RowErg | View workout | |
12/15/20 | 10,000m | 36:58.5 | 1:50.9 | RowErg | View workout | |
12/15/20 | 460m | 2:00.1 | 2:10.5 | RowErg | View workout | |
12/14/20 | 10,000m | 41:00.2 | 2:03.0 | RowErg | View workout | |
12/14/20 | 618m | 3:07.0 | 2:31.2 | RowErg | View workout | |
12/12/20 | 10,000m | 39:58.5 | 1:59.9 | RowErg | View workout | |
12/12/20 | 215m | 1:07.0 | 2:35.8 | RowErg | View workout | |
12/11/20 | 15,001m | 1:00:00.0 | 1:59.9 | RowErg | View workout | |
12/11/20 | 508m | 2:42.2 | 2:39.6 | RowErg | View workout | |
12/10/20 | 284m | 1:17.7 | 2:16.7 | RowErg | View workout | |
12/10/20 | 10,012m | 43:34.1 | 2:10.5 | RowErg | View workout | |
12/10/20 | 713m | 3:53.9 | 2:44.0 | RowErg | View workout | |
12/09/20 | 7,523m | 30:14.5 | 2:00.5 | RowErg | View workout | |
12/09/20 | 318m | 1:43.5 | 2:42.7 | RowErg | View workout | |
12/08/20 | 8,202m | 30:00.0 | 1:49.7 | RowErg | View workout | |
12/08/20 | 525m | 2:19.9 | 2:13.2 | RowErg | View workout |