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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
01/05/21 283m 1:21.8 2:24.5 View workout
01/05/21 5,000m 17:13.8 1:43.3 View workout
01/05/21 168m 0:36.2 1:47.7 View workout
01/05/21 1,007m 5:00.0 2:28.9 View workout
01/04/21 10,000m 41:58.6 2:05.9 View workout
01/04/21 592m 2:45.2 2:19.5 View workout
01/01/21 7,500m 30:00.0 2:00.0 View workout
01/01/21 398m 1:57.8 2:27.9 View workout
12/24/20 10,000m 38:38.8 1:55.9 View workout
12/24/20 353m 1:51.2 2:37.5 View workout
12/23/20 10,000m 39:59.9 1:59.9 View workout
12/23/20 529m 3:13.2 3:02.6 View workout
12/22/20 12,672m 48:12.6 1:54.1 View workout
12/22/20 563m 2:44.3 2:25.9 View workout
12/21/20 8,014m 32:26.0 2:01.4 View workout
12/21/20 307m 1:46.9 2:54.1 View workout
12/19/20 10,000m 38:37.6 1:55.8 View workout
12/19/20 253m 1:08.0 2:14.3 View workout
12/19/20 510m 2:22.5 2:19.7 View workout
12/17/20 10,000m 40:00.3 2:00.0 View workout