James Holden
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/21 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/19/21 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/19/21 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 01/19/21 | 922m | 4:23.8 | 2:23.0 | RowErg | View workout | |
| 01/13/21 | 10,000m | 41:19.7 | 2:03.9 | RowErg | View workout | |
| 01/13/21 | 367m | 2:03.2 | 2:47.8 | RowErg | View workout | |
| 01/13/21 | 574m | 3:11.5 | 2:46.8 | RowErg | View workout | |
| 01/12/21 | 15,000m | 1:00:00.0 | 2:00.0 | RowErg | View workout | |
| 01/12/21 | 901m | 4:21.0 | 2:24.8 | RowErg | View workout | |
| 01/11/21 | 199m | 1:10.5 | 2:57.1 | RowErg | View workout | |
| 01/11/21 | 10,000m | 38:05.5 | 1:54.2 | RowErg | View workout | |
| 01/11/21 | 34m | 0:11.2 | 2:44.7 | RowErg | View workout | |
| 01/11/21 | 570m | 2:48.3 | 2:27.6 | RowErg | View workout | |
| 01/11/21 | 660m | 3:16.8 | 2:29.0 | RowErg | View workout | |
| 01/08/21 | 625m | 2:55.9 | 2:20.7 | RowErg | View workout | |
| 01/08/21 | 8,004m | 30:00.0 | 1:52.4 | RowErg | View workout | |
| 01/08/21 | 252m | 1:11.9 | 2:22.6 | RowErg | View workout | |
| 01/08/21 | 483m | 2:22.7 | 2:27.7 | RowErg | View workout | |
| 01/07/21 | 5,000m | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 01/07/21 | 1,259m | 4:24.4 | 1:45.0 | RowErg | View workout |