James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
70m |
0:19.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
377m |
1:57.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
15,403m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
512m |
2:25.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,000m |
34:56.9 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
284m |
1:29.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
627m |
3:07.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
377m |
1:59.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
10,000m |
37:27.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,230m |
6:16.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
39:57.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
11,106m |
43:18.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/22/21 |
762m |
3:37.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,000m |
41:01.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
599m |
3:04.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
8,690m |
34:30.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
996m |
5:37.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
37:02.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,172m |
5:53.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
215m |
1:14.9 |
2:54.1 |
RowErg |
Hwt |
View workout
|